What if there were a prescription that could slim, energize and protect your body from major health risks? What if there were a remedy for everything from fatigue to stress to chronic pain? There is. In this ground-breaking new book, Dr Oz introduces you to this wonder prescription - simple, healing, wholesome food. And he teaches you how to shop and cook healthily, and eat your way to a longer, healthier life.
Food Can Fix It lays out an easy-to-follow 21-Day Weight-Loss Jumpstart Plan for harnessing the power of nutrition. With clear information and a meal plan full of superfoods, Dr Oz explains how to kick-start weight
loss, improve your energy, decrease inflammation and prevent or alleviate a host of other common conditions - all without medication. Get started today on a healthy path for life with Food Can Fix It!
Specifikationer
Utgiven
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2017-09-26
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Mediatyp
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Häftad
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Författare
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Mehmet Oz
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Sidantal
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368
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Artikelkod
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9781788170192
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Språk
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Engelska
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Mått
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192 x 236 x 22 mm
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Förlag
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Hay House UK Ltd
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Vikt
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970 g
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